Breakfast

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Kcals 351 | C22g | P35g | F12g
Chocolate Orange Baked Oats
Kcal 348 | C32g | P19g | F13g
Banana and Chocolate Pancakes
Kcals 444 | C51g | P18g | F11g
Tiramisu Overnight Oats
Kcals 265 | C23g | P11g | F2g
Double Sausage Fake-away McMuffins
Kcals 439 | C38g | P34g | F15g
Marmite Mushrooms on Toast
Kcals 187 | C20g| P20g | F6g
Eggs Florentine
Kcals 327 | C27g | P19g | F15g
Sausage, Mushroom and Tomato Bake
Kcals 215 | C9g | P11g | F6g
Breakfast Muffins
Kcals 256 | C11g | P25g | F12g

Lunch

Chicken Burger Wrap
Kcals 588 | C10g | P17g | F15g
Orzo Primavera Pasta Salad
Kcals 213 | C41g | P8g | F1g
French Bread Pizza
Kcals 289 | C34g| P14g | F6g
BLT
Kcals 440 | C13g | P25g | F14g
Chicken Pesto Salad
Kcals 375 | C5g | P37g | F22g
Chicken Shawarma
Kcals 295 | C20g | P31g | F10g
Steak and Feta Salad
Kcals 179 | C14 | P19 | F4.5g
Crustless Quiche Lorraine
Kcals 336 | C6g | P34g | F19g
Tomato Soup
Kcals 90 | C19g | P4g | F1g

Dinner

Hunters Chicken Pasta Bake
Kcals 284 | C31 | P27 | F4g
Roasted Red Pepper & Chicken Pasta
Kcals 297 | C38g | P25g | F3g
Pasta Bolognese Bake
Kcals 442 | C51g | P38g | F11g

Batch Cook Recipes

Campfire Stew
Kcals 409 | C47g | P24g | F15g
Spaghetti Bolognese
Kcals 409 | C61g | P26g | F5g
Cajun-Style Dirty Rice
Kcals 369 | C45g | P11g | F2g
Slow Cooker Sausage Casserole
Kcals 468 | C60g | P22g | F12g
One Pot Mediterranean Chicken Orzo
Kcals 437 | C53g | P31g | F10g
Chilli Con Carne
Kcals 377 | C37g | P33g | F6g